Our therapy services for individuals aged 18-25

are designed to address the unique challenges faced during this transformative phase of life. Whether you're navigating the transition to adulthood, managing academic stress, dealing with relationship changes, or exploring personal identity, our compassionate therapists are here to support you.

With flexible scheduling options and a commitment to understanding your experiences, we aim to empower you to find clarity, build self-confidence, and develop effective strategies for life’s ups and downs. Take the next step in your mental health journey—connect with us today!

Let's Connect

Of College Students

73%

experience a mental health crisis

1/3

report having trouble functioning because they felt so depressed

80%

felt overwhelmed by their workload

If you are struggling you are not alone. We are here to help!

Common Reasons

for seeking therapy

ADHD | Anxiety | OCD | Panic Attacks | Autism | Depression
Academic Pressure: Stress from exams, grades, and balancing studies with personal life.
Transition to Adulthood: Navigating life changes, such as moving away from home or entering the workforce.
Identity Exploration: Questions about personal identity, sexuality, and values.
Relationship Issues: Difficulties with friendships, romantic relationships, or family dynamics.
Anxiety and Depression: Managing feelings of anxiety, sadness, or hopelessness.
Self-Esteem Issues: Struggles with confidence and self-worth.
Coping with Loss: Grieving the loss of a loved one or a significant life change.
Social Isolation: Feelings of loneliness or difficulty making connections.
Trauma: Processing past traumatic experiences or events.
Coping Skills: Learning strategies to handle stress, conflict, and emotional challenges.
Mental Health Awareness: A desire to better understand and manage mental health.